Oatmeal Muffins
Active Time: 15 Minutes
Total Time: 45 Minutes
Yield: Makes 12 muffins
RECIPE INGREDIENTS
1-1/2 cups rolled oats
1-1/2 cups skim milk
3 egg whites
1/2 cup brown sugar
1/2 cup melted unsalted margarine
2 teaspoons vanilla extract
1-1/2 cups whole-wheat flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon cinnamon
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DIRECTIONS
Preheat oven to 375 degrees F.
In a bowl, combine the oats and the skim milk. Set aside for 10 minutes.
Add egg whites, brown sugar, melted margarine, and vanilla to soaked oat mixture. Stir to combine.
In a smaller bowl, combine the remaining dry ingredients, with a dash of salt, to taste. Stir the dry ingredients into the oat mixture.
Divide batter into 12 muffin cups sprayed with a nonstick vegetable oil spray. Bake for 20 to 25 minutes or until golden and cooked through. A toothpick or knife inserted in the center of the muffin should come out clean. Cool on a wire rack.
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