The Nutritional Health Handbook for Women

The Nutritional Health Handbook for Women

t last, the ultimate reference guide for women of all ages

naturally. Here is everything you need to know on the most effective ways to treat all aspects of your health Top nutritional therapist and bestselling author Dr Marilyn Glenville is an expert on women's health. Drawing on her extensive research and 20 years of clinical practice she brings you The Nutritional Health Handbook for Women.

Inside you will discover:

• Practical day-to-day advice to help you improve your health naturally
• How to treat painful and heavy periods, vaginal infections, cystitis, breast problems, endometriosis, polycystic ovaries, infertility, the menopause and many other symptoms and conditions without the use of surgery or drugs
• Which tests, supplements, herbs and nutrition you should use for the best results
• How to prevent your condition from recurring
• The facts you need to know about orthodox, complementary and nutritional medicine and how to decide which treatment is best for you
• Reassuring and proven advice on all aspects of women's hormonal health

Contents

The Foundation of Good health

Nutrition and lifestyle
Using natural medicine
A woman's body
Testing your health

Women's Health Problems
The Menstrual Cycle

PMS
Heavy periods
Irregular periods
No periods
Painful periods

The Womb

Endometriosis
Fibroids
Prolapse

The Ovaries

Ovarian cysts
Polycystic ovary syndrome

Infections and Other problems

Vaginal Infections
Thrush
Cystitis
Cervical smears

Breasts

Cyclical breast problems
Preventing of breast cancer

Infertility
Pregnancy

Problems in pregnancy
Miscarriage

Menopause

Menopause
Osteoporosis

Weight

Overweight
Underweight

Hysterectomy

So if you want to learn how to take control of your own health and at the same time find out
what choices are available to you both medically and naturally, then you should
send for this book now.

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